Leaves site · does not erase browsing history
Leaves site · does not erase history
If you cannot stay safe, call 911 or 988 now. This plan is only for organizing support when it is safe enough to do so.
Safety Support Plan
A simple plan to help you organize support. This is not a substitute for professional care. If you are in crisis, contact 988 or 911.
Safety Checklist
- Move away from anything I could use to hurt myself, if I can do so safely
- Contact one safe person
- Call or text 988
- Go to a safer place if possible
- Call 911 if I cannot stay safe
- Do not stay alone if I am at immediate risk
My Support Plan
Notes are saved automatically to this device only. Nothing is sent to a server.
This plan is not a substitute for professional crisis support. If you are in danger, call 911 or 988.
